Are You Guilty Of Not Playing Nice By Thinking & Saying Mean Things To Yourself When No One Else Is Around?

If so, my NEW worksheet, 3 Sample Positive Self-talk Scripts can help you to turn those mean things into sweet honey. This worksheet will help you to....

Learn what positive self-talk is. Then you'll learn the benefits of positive self-talk and review helpful guidelines for practicing.

Learn how to use positive self-talk to manage a self-doubt. Reflect. You'll review a sample script regarding a self-doubt because a job or promotion wasn't received. You'll then create your own positive self-talk script to manage a time when you've felt self-doubt and increase your confidence.

Learn how to use positive self-talk to manage a rejection. Reflect. Review the sample rejection positive self-talk script. Next, think about a time when you've felt rejected, and create a script to use in the near future to stay encouraged and motivated.

Learn how to use positive self-talk to manage a failed friendship. Reflect. Review the sample failed friendship positive self-talk script. Then think about a time when you've experienced the pain of a failed friendship. Create your script to ease your frustruation. 

Practice Positive Self-talk

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Positive Attitude

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